Embia Fit

Virtual Group Fitness Classes-In a world where we’re told to lose weight, change our bodies, etc. one minute & to love ourselves and that we’re beautiful the next, it can leave us feeling uncomfortable and in a battle between our bodies & minds-Embia Fit works to combat these pressures and leads group fitness classes with a body neutral focus. Try out a class and move in ways that feel good-Because we believe that how you look is far from the most interesting thing about you and movement should create joy.